
Wedges, grey socks and skinny jeans.
Perfection.
The first in a four part series where I’ll (like the title suggests) help you choose a pair of glasses you’ll never regret! And the sensible place to start would of course be in choosing the right frames. So here goes…

The gorgeous Nubby Twiglet.
When it comes to choosing glasses I think it’s safe to say I have a lot of experience. As well as owning 13 pairs of prescription specs, I also get paid to help people choose their new specs on a daily basis.
I started my glasses styling days in November 2008 with Oscar and Fitch Edinburgh, where I spent a year working full time as a Stylist. My days consisted of hosting one-on-one consultions with customers where I’d take them through a collection of over 150 different styles and colours of glasses to help them choose a pair of glasses they’d not only feel comfortable wearing but that they’d be proud to show off. Over a year on I’ve now moved on from Oscar and Fitch and find myself venturing into the the more optical side of glasses but taking my fashionable specs knowledge with me to Optical Express.
So, being all knowing the the field of choosing specs, will I share my tips with you? Of course I will!
Back in April 2009 I spend a few weeks teamed up with Jo from fantastic eyewear blog, Eye Heart Glasses, to do a first-ever webcam consultation in choosing glasses. The consultation involved me helping Jo choose 5 pairs of glasses based on her face shape, hair, eye and skin colour, as well as personal style. To go with the Consultion video I also wrote a short guide based on face shapes and colouring to assist her readers in choosing their perfect specs;
Oval Faces
An oval face has a slightly narrower jaw than forehead. On an oval face the jaw will also taper nicely into the chin.
Oval faces tend to suit most shapes of glasses so go crazy! The only thing to be aware of is making sure the glasses are in proportion with the widest part of the face.Square Faces
A square face has a strong jaw line with the same width face at the cheek bones and temples.
Square faces will benefit from a rounder style of glasses as these will help to soften off the shape of the face. Glasses with cut out legs will also add an uplift that will length the face.Heart-shaped Faces
A heart-shaped face is defined by wide cheekbones that taper down into a petite chin.
Heart-shaped faces will suit glasses with a thinner frames and smaller lenses as they will balance out the lower half of the face. Heart-shaped faces are also complimented by half frames as they show off the cheekbones.Round Faces
A round face is defined by the fullness of the cheeks and a rounded chin. Often with petite features.
A round face will be complimented by angular frames as they’ll add a bit of structure to the face, particulary in darker colours as they to help minimise fullness.Oblong Faces
A oblong face is long and slender with a narrow chin or high forehead.
Oblong faces particulary suit glasses with a deeper lens as they add width and proportion to the face. These can also help downplay longer noses which can occur on an oblong face.Colouring
When choosing your glasses go for a complimenting colour (eg. pale skined should avoid black as it can appear too heavy, blue eyes tend to suit blue glasses, etc.) and if only going for one pair of glasses go for something quite neutral that isn’t going to restrict your clothing choices.Click here to read more…
However, knowing what is the most flattering frame style for your face shape isn’t always enough. So, what other tips are there for getting your frame choice right?
What most people forget is that when you’re at your opticians choosing your new glasses that the Optical Assistant isn’t completely useless. Infact, you’ll probably find that given the chance they’ll be very knowledgable about both their stock and what’s suited for you. We spend 8 hours a day, 5 days a week choosing glasses for every person that walked through the door.
But how do you get the most help from the Optical Assistant?
What about the best frames? What about the ones avoid? Any tips from experience?
So decide on my face shape, listen to the Optical Assistant and know about certain frames. Any final tips on choosing frames?
So by now you should feel confident enough to go out and choose a pair of frames suited for you. So what you waiting for? Oh, for me to tell you what lenses to buy? Well stay tuned – that’s coming next!
Extra for the Experts:
More info on my team-up with Jo from Eye Heart Glasses.

(The implant I’m referring to throughout this post is Implanon. For more info see their website.)
Now, a lot of people feel that the topic of contraception is something strictly to be shared with your doctor but throughout my exploration of the best ones for me I’ve found that doing research and reading people experiences has helped me make the decisions that I have. I hope my experiences can help other people too. Thanks for understanding.
I first heard about the contraceptive implant through my good friend Hannah a few years ago, telling me she’d met someone who had it fitted and basically what it was all about. It sounded like a fantastic idea – a small rod, around the size of a match-stick, in your arm that stops you getting pregnant for 3 years. How amazing! At that time though I didn’t really feel the need to have such a long term contraception, so although I thought i was good I didn’t think it was necessary.
Few years down the line I find myself in a serious relationship, working full-time, living away from home and occasionally (almost!) forgetting to take my pill.
Cue me deciding to get the implant!
I did a lot of research (online, speaking to my doctor and medical leaflets) and read a lot of reviews on Ciao, as well as talking to Hannah who had her own implant fitted about 6 months before. It seemed like there was loads of possible disadvantages associated with the implant but having not experienced some of the common ones from the pill, I took the risk hoping I’d be one of the lucky girls who had no problems, no periods and no babies!
In June 2009 I headed to my local clinic and spoke to the lovely doctor who said I was an ideal person for the implant and had it fitted on the same day. (She of course asked lots of health questions and analysed whether it was the right option for me.).
The procedure was more than easy. A quick jab of local anesthetic to numb the area (with a slight pinch of the jab’s needle that wore off as soon as the anesthetic took place) and the doctor then inserted the implant. Done! She let me have a little feel of it under the skin just so I knew where it was and how to check that it hadn’t moved after healing. A quick bandage up and I was ready to go!

Things were fantastic! I didn’t have a period for 6 weeks and when I did it was very light. I didn’t seem to be suffering any side effects and the only thing that was an issue was the fact my boyfriend got freaked out at the thought of something being in my arm.
A couple of months down the line things started to change. I got my period and it lasted longer than usual. Sometimes up to 3 weeks and only stopping for 2 days maximum. My sex drive pretty much disappeared and I felt like I was experiencing permanent PMS. Some days I would be fine, other I’d find myself crying at the smallest of things (eg. charity appeal adverts!), I’d find myself being tired and worn out for no reason and getting touchy with every little thing – and my poor boyfriend would get about 80% of it.
My rapid changes in mood were probably the hardest side affect to deal with but the other main problem I had with the implant is changes to my body. I didn’t experienced any weight gain/loss – apart from occasionally feeling quite bloated – but my skin has became similar to a girl who’s just hit puberty and not yet discovered face wash. This was a massive deal for me as since I was 11 years old I’d been mad on skin care, probably spending thousands of pounds on it. So having skin that had more than one spot every now and then was been hard to deal with. I also found myself needing to epilate my underarms and legs more often, yet more hair from my head seems to be clogging up the bath plug. All happening in the 4 months I was fitted with the implant.
They say you should stick with the implant for at least 6 months to give your body a chance to adjust to it but 4 months down the line things seemed to be getting worse. I initially thought that the pros (an extremely reliable birth control, not having to remember pills) could out-way the cons (irregular periods, non sex-drive, mood-swings, bad skin, changes to hair/body) but I eventully came to the decision that the contraceptive implant isn’t for me.
I had it removed in October 2009 and the removal was just as easy as the insertion (if not easier!). A small cut in the skin and out it popped. Same bandage routine, however the bruising and after pain was definatly worse – but only lasts a few days maximum. I went straight on the pill afterwards but later decided to give my body a rest from contraception and hopefully return to normal periods. My bodies still not 100% the same (my skins still not returned to it’s previous state) but I’m hoping with time that will sort itself out.
For more information on the Implanon implant and other contraception check out these sites:
Implanon.com; the official website of the Implanon implant.
Ciao.co.uk; good, un-bias reviews.
Patient.co.uk; more of the medical side of the implant.

There’s no doubt that sequins are a staple in everyone’s wardrobe these days but my dilema comes from something beautiful. My mum bought me this gorgeous silver sequined dress for my school Christmas dance a few years ago, which I adore, but the dilema is that I’ve never woren it since.

Why? Well how do you were such a sparkly dream in your day-to-day life? I’ve had a play about on Polyvore to see what I could come up with!

An everyday geek inspired outfit. Complete with my Jeffrey Campbell 99 Zip Wedges.

Something a bit more glam. Dinner party perhaps?

Something suited for a day shopping around Edinburgh. Cosy & stylish. What more could I possibly want?
So what do you guys think? How would you wear such a dazzling dress?
Show me on Polyvore, or explain in a comment!
